Yin-Yang Duality
with Isabelle Wellman
A 4-Week Live Group Container for Women Ready to Come Home to Their Wild and Intuitive Nature
Yin-Yang Duality: a live, 4-week group program that supports you in balancing your masculine drive with your feminine depth
There is a wildish woman underneath the one who holds everything together. She hasn't disappeared- she's just been quiet, waiting to be rediscovered. Somewhere in you is the child who moved before she thought, the maiden who knew her own values before the world edited them, the woman who holds her own power, and the crone who turns all of it into wisdom. This container isn't here to fix you or soften your edges. It's here to help you reclaim your instinct and let every stage of you — child, maiden, woman, crone — be witnessed with reverence.
What becomes possible:
Relationships that feel easier, not heavier
An honest, soul-connection with self-love; not just the idea of it, but the practical application of it
Time you actually manage, instead of time managing you
Your instinctual voice, no longer shut down or silenced by "go-go-go" living
The one primary transformation: Self-Nourishment.
This is for you if…
You’re ready to enter an integral, honest container —a pack— that is designed to support you in learning, practicing, and embodying both your masculine drive with your wildish, instinctual feminine nature.
It holds space for the old self to become the new self, for masculine to soften into feminine, for joy to meet depth. Inside it, relationships, self-love, time, and self-expression stop feeling like a fight and start feeling like a practice, a returning.
You're tired of doing this alone, and you want real connection with other women, in a container that genuinely cultivates safety. There are wounds in you that are ready to be accepted, loved, and forgiven; not get white-knuckled through and buried for another year. And you're ready to actually move through your own cycle— old self into new self, masculine into feminine, instead of getting stuck at one stage of it.
Maybe you’re reading this because you’re tired of people-pleasing and of pouring your energy into everyone else's dreams; your partner's, your boss's, your family's… while your own sit untouched, collecting dust like your sexiest pair of undies. Maybe you have little to no savings set aside for yourself- in money AND in energy.
You crave peace, safety, spaciousness, confidence, vibrancy, wildness. Activity that feels balanced instead of frantic. Abundance in real women's friendship and mentorship; the kind that spans generations, not just a peer group.
Underneath the exhaustion, you’re craving something simple: to feel connected to your inner-wild woman and to other women, to express yourself without editing it, to be witnessed instead of examined. and something in you has already started to shift- that's why you’re reading this
The old way of operating (isolated, over-functioning, refusing support) has stopped working, and your bones know it. You’re not looking for another tip or hack; you’re ready to devote trust to a process, a container, and a community. This is the moment where continuing to do it alone gets more expensive than giving yourself permission to say yes for to support from someone who has been there & come out on the other side with proof there is another way.
Does this sound familiar?
You're depleted from doing it all alone. Not in a dramatic way, but in the quiet, accumulating way of being the one who holds things together because you do not trust others to hold you in return. You've noticed you say yes more often than you mean to, and that pattern has a cost.
You've put a lot of energy into other people's goals.. a partner's, a boss's, a family member's, and haven't given the same energy to your own. You're running on empty and stretched too thin across roles that all need something from you, without giving back. You feel wired but not resourced, like your ability to handle stress is switched on and your body isn't. And somewhere in the middle of holding it all together, you've become disconnected from yourself; from what you actually want, not just what's needed of you.
You've likely already tried to fix this on your own. Maybe you've pushed through with more discipline, more hustle, more hyper-independence because that's what's worked before, or what you were taught strength looks like. Maybe you've looked for help through conventional channels like a doctor's office, a system built around protocols rather than people, but left feeling more unseen than when you walked in, still without real answers for what your body's been telling you.
Maybe you've tried to white-knuckle your way through exhaustion by doing more, building more systems by yourself, taking on more responsibility instead of less. None of that is a failure on your part, it's evidence that the tools you've had access to weren't built for what you actually need now: integral support, simple structure held by someone you can trust, and other women who see the whole picture, not just your symptom.
Balance your drive with your depth in a container that holds you; leading you through simple, restorative practices that support your feminine expression and give you room to breathe.
Right now, hyper-independence and hyper-masculine drive have been running the show: doing it all alone, pushing past your limits, burning out because stopping felt like falling behind. Inside this container, you'll learn to share vulnerably with other women, practice your Yin side, self-expression, and get real, structured time for regeneration instead of squeezing it in if there's anything left of you by the end of the day.
You'll walk away with balanced yin-yang energy: practices to help you implement self-love and feel connection, the ability to take up space and let people support you, and permission to step away and rest without it feeling like falling behind. Not a personality overhaul, just an open door into a room for the parts of you that rarely got airtime before.
What’s Inside Your Offer
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What's Included One
4 Live Sessions
4 Training Modules
Weekly Embodiment Practices
Access to my Skool Community where the training modules will be accessible
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What's Included Two
Each week will follow a theme! Imagine this as a date night with yourself each week for one month. This is your time to be with yourself, your feelings, and your dreams fully!
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What's Included Three
We’ll meet virtually each week for 1.5hrs. Each session will have a devoted practice which will be shared at the end of the previous session. For our first session, come as you are in comfy clothes you can move freely in.
Upcoming Sessions
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Thursday October 1st at 6pm PT.
Session 1 — The Child: Waking the Instinct (Movement: tai chi, chi gong, chakra-moving meditation, mobility, and dance) Before you can speak your truth, you have to move a little first. We start where the child starts — in the body, before words — waking up what's been sitting still for way too long.
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October 8th at 6pm PT.
Session 2 — The Maiden: Finding What's True (Values Practice) The maiden knows what's true before the world talks her out of it. This is that work: digging up the non-negotiable core of you that's been buried under everyone else's expectations.
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October 15th at 6pm PT.
Session 3 — The Woman: Meeting Her (Breathwork + Archetype Work) The woman carries her full power: creative, instinctual, whole. Breath is what opens the door here. You meet your own wild woman archetype directly: who she is, what you've been silenced from doing, and what you actually want now.
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October 22nd at 6pm PT.
Session 4 — The Crone: Making It Visible(Art) The crone takes everything gathered and turns it into something. We make a piece of art that drops you back into the memory of self-love and expression; a creative act that brings the reclaimed self to life, out loud, where you can see it.
The Howl (a practice woven through the container)
At a few points along the way, you'll be invited to speak a need or a truth out loud to the circle; not to be fixed, just heard. The group holds it in silence, or with a simple gesture of witness. It's practice in letting your instinct exist without needing to correct it, whether it's the child's voice coming through or the crone's.
Kind Client Words
“My favorite part about working with Isabelle is her ability to listen. When she synthesizes all that we had been talking about, I feel so seen and understood. I love how honest she is about what I need to do, how to overcome my obstacles, and how that’s the embodiment of stepping into my power!”
Anna, Australia
“I would absolutely recommend Isabelle’s heart, care, integrity, tenderness, brilliance, humility, professionalism, and obvious love for what she is called to do!”
Guirelane B. Florida
Investment
Pay in Full
$397
Payment Plan
$ 137 × 3
About Isabelle
Hello! I’ll be direct- for most of my life, I choose to be the strong one. The one everyone called when things fell apart, the one who held it together, the one who figured it out. And for a long time I actually thought that was just... who I was. Big surprise, turns out it was armor! I was so used to being seen for what I could handle that I forgot to ask how I felt about each moment and task.
I care hard (about my people, the planet, animals, the stranger), and I act on what I believe in, not just what makes sense on paper. If something feels true, I will make a move — and if it doesn't, no spreadsheet in the world can talk me into it. I am grateful to have this relationship with my Soul and intuition.
Here's what I do not often say out loud: the structure, the discipline, the "she has her life together" thing people see in me now — none of that came easy. I built it. Slowly, imperfectly, by falling on my face more times than I'd like to admit and getting back up anyway. When I teach structure, it's not theory. It's a practice I had to keep making efforts toward, broken down into something you do not have to struggle for the way I did, yay!
For me, balance is not a buzzword— it's how I'm wired to move through the world. I want the drive AND the softness. The ambition AND the rest. That's genuinely why this container exists: because I built the thing I needed and couldn't find anywhere else. How to practically practice femininity without losing the discipline around structure I have built.
Needless to say, i’m teaching you something I have experienced first hand and lived through in various ways. I built this because I needed a place where the woman who can do it all finally learns how to slow down hand say no — and the part of her that's wild, instinctual, and a little messy finally gets a seat at the table too.
Yin-Yang Duality
A 4-Week Live Group Container for Women Ready to Come Home to ThemselvesA 4-Week Live Group Container for Women Ready to Come Home to Themselves
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