I’m a Certified Holistic Lifestyle and Performance Coach specializing in Corrective Exercise and Functional Program Design.

Currently, I’m continuing my studies through the CHEK Institute, a world renowned institute where I’m deepening my skills in biomechanics, bioenergetics, and holistic kinesiology to help each client return to pain-free, functional living.

My coaching philosophy is rooted in a holistic, FUN-ctional approach; one that prioritizes alignment of my clients desires and stabilization of the body, mind, and soul. I believe that no two people move through life the same way, which is why personalized education and intuitive support are at the heart of every program I create. Lasting transformation requires more than workouts- it requires listening, intention, and integration.

I created The Conscious Alignment Method™ as a training and lifestyle system to empower women and men to live value-driven lives physically, mentally, emotionally, and sexually. This method supports each individual in their own unique process, helping them grow beyond limiting patterns in order to upgrade their choices and align their actions with their core values.

It’s my mission to help people feel good in their bodies again;

to move, breathe, eat, and live with more awareness, freedom, and flow.

I love educating clients on how to:

• Train for their lifestyle and sport

• Optimize nutrition based on personal needs

• Regulate stress and restore hormonal balance

• Incorporate time-saving, body-healing practices

• Build sustainable habits rooted in vitality and joy

Outside the gym

When I’m not coaching, you’ll find me chasing the next adventure in the Sierra Nevada mountains with my partner and our Border Collie, Zenna May or traveling overseas. I’m addicted to weight lifting, skiing, snowboarding, mountain biking, climbing, yoga, trail running, surfing, spicy hikes (with mandatory sprints to the bottom).. okay so really, all movement! Outside of my physical endeavors, I am a travel-fanatic and enjoy participating in networking events with like-minded individuals. I believe that my mission is more of a movement; to reach people at a heart level to remind them the importance of living authentically with reverence for our home, Mother Earth.

My best friend describes me as this…

“Isabelle is a grounded wildflower; roots deep in the Earth, yet always chasing the sun like the business-hippy she is. She’s the kind of person who remembers who you are even when you forget. She’s got this mix of wisdom and playfulness that makes you feel both safe and inspired. She’ll drop a truth bomb that rearranges your whole perspective… then two minutes later be barefoot dancing in the kitchen making you a cup of herbal tea.

She would never pretend to be a guru, but somehow she’s taught me more about healing and alignment than anyone else, just by living it. She’ll never judge you, but she will call you up higher, because she sees your potential so clearly. She’s cozy and fierce at the same time. A sacred space holder, a mirror, a sister, a spark. Even when she’s halfway across the world networking at a retreat, doing her own inner-work, or chasing a sunrise, she’ll always make you feel like you’re right there with her.

Credentials & Certifications

Education & Certifications

• CHEK Institute — Integrative Movement Science Level 2, Holistic Lifestyle Coach Level 3

• NASM — Certified Personal Trainer + Small Group Trainer

• YogaWorks — 200hr Registered Yoga Teacher

• PSIA-AASI — Certified Ski & Snowboard Instructor, Children’s Specialist 1

• USSA Far West — Certified Ski Coach

• Avalanche Level 1 — Certified

• American Red Cross — CPR/AED & First Aid Certified