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    Someone who can remind us of our strength when we have forgotten

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    Release yourself from the constructs of life that are not serving you and be free

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Transform your life

Undergoing mentorship with isabelle wellman is like:

  • Waking up like a kid on Christmas full of enthusiasm and readiness

  • The smell of a warm batch of cookies fresh out of the oven

  • A sublt Fall breeze that makes you feel cozy inside

  • Having your own personal cheerleader

  • A tight hug from a long lost sister

  • Feeling enough as you are

Mentorship looks different for everyone

A mind map illustrating seven aspects of health: Values and Moral Compass, Time in Nature, Nutrition and Gut Health, Sleep, Routine, and Recovery, Relationships and Sisterhood, and Mindful Movement, all connected to a central circle labeled 'Health Map'.

And there is no “right way” to process the undiscovered and shoved away parts of yourself,

and yet, your individual needs and desires will charge forward paving the way in how you align your body, mind, emotions, and spirit.

Our time together kicks off by listening to your story, taking notes, and reflecting. By hearing you and witnessing your experience, this allows me to question as well as create a path best suited for you.

I value looking at:

  • Your values and how they create your moral compass

  • Nutrition and Gut Health

  • Sleep, Routine, and Recovery

  • Mindful Movement

  • Relationships, sisterhood/brotherhood

  • Time spent in Nature

These 6 areas of life construct a Health Map to guide you along your journey in navigating the external and internal worlds.

☯︎ Feel ☯︎ Acknowledge ☯︎ Accept ☯︎ Forgive ☯︎ Recreate ☯︎ Believe ☯︎ Thrive

☯︎ Feel ☯︎ Acknowledge ☯︎ Accept ☯︎ Forgive ☯︎ Recreate ☯︎ Believe ☯︎ Thrive

Smiling woman with curly hair wearing a black bikini top, standing on a boat rail, with the ocean and sky in the background.

Learn more about Isabelle to see if her outlook, beliefs, and healing methods are in alignment with your own healing journey below

YOGI

MENTAL HEALTH FIRST AID informed

BREATH WORK & MEDITATION PRACTITIONER

TRAINER

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  • Daily Health Vitals Checklist

  • 7 Movements to a Strong Body

  • Seasonal Eating Diet + Grocery Checklist

Woman with curly hair smiling at the camera in a black bikini, standing on a sandy beach with calm water in the background.