Mindful Meditation, • 11/16/21 Guided Meditation: Intro to breathwork Learn how and why breathing a conscious and mindful breath is important! Previous 30 second tool to reduce stress, bodily pain, and misalignment Next Cycles of Women Astrology Seasons and Cycles Workshop
Mindful Meditation, • 11/16/21 Guided Meditation: Intro to breathwork Learn how and why breathing a conscious and mindful breath is important! Previous 30 second tool to reduce stress, bodily pain, and misalignment Next Cycles of Women Astrology Seasons and Cycles Workshop
